What is mindfulness? How is it related to ADHD?
Category: Uncategorized
In an effort to change our minds and to convince us to arrange for testing, our child would often give us examples of their behaviour that they thought were manifestations of their ADHD. We often responded in disagreement, saying such things as, “That behaviour is just normal. We did the same thing when we were your age.”
It wasn’t until our oldest child was diagnosed with ADHD about 2 or 3 years ago that I realized I might have it. I anticipate that I will use this space to talk about living with ADHD, so today I wanted to give you some background.
Complexity
Complexity perplexes thee; simplicity, it vexes me. Eliciting complicitly abandonment so recklessly. Inadequate, inanimate, and sorely not compassionate. So poorly though, thought lordly though, soul-infecting contaminant. Sufficiently inhibiting the visiting of ministry. A symphony of imagery: your bigotry so vicious, see? Efficiently prohibiting the limits of soliciting. Not riveting, just dwindling and dulling of my […]
Shattered Spectacles
Temples made of glass are buried in the ground Churches made of clay where cornerstones are found Porcelain scriptures are holding up the arch Splintering tokens are moulding frail the heart Shattered spectacles, kaleidoscope of truth Rusty microscope shapes confidence of youth Mirror cracked and chipped reflecting state of mind Standing on the spire is […]
Silent Descent
Leaves are turning brown, red and yellow, too, Falling from their perch, exiting from view, Touch upon the soil, lie without a sound, Through the rain and snow, turn into the ground. Flakes depart the clouds, icy arms extend, Float through quiet air, silently descend. Land on leaf and blade or the city street. Final […]
Patriarchal Squeeze
Rainbows on my shoulders as I’m cut down at my knees. Every door I enter I find locked with guarded keys. Each time my mouth opens, it is stung by swarming bees. Every bridge I’ve builded is engulfed by flaming breeze. Heartbeats shattered slowly in a patriarchal squeeze. Lungs are ever gasping as each breath […]
Emergence
Peeking dawn disturbs the night Morning eyes welcoming sight Sleeping grass crawls from the snow Stretching seeds not far below Hatchling chipping at its shell Butterfly, its silken cell Lava seeps from earthen crust Twinkling stars from dying dusk
Sidelines
Show up to the protest, but put away your sign. Shuffle to the shadows, perhaps another time. Mouth closed with a zipper, your hands behind your back. Step in line with others, responding to the crack. Spirit—eager, willing—is anchored to the floor. Heart so filled with justice is tucked into a drawer. Marching to the […]
The God Machine
I came across a snack machine, or so I thought it was. As I got close, I found instead, something that made me pause. There were no snacks inside, I saw, in each cramped numbered slot. Rather, shockingly I’d say, were several different gods. Some were white, and some were black, and some were big or […]