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Workout

Workout, Day 4

I added 100 metres to my time this morning:
1. Front crawl : 200 metres
2. Breast stroke: 200 metres
I am going to try for 500 metres next week.
My longer-term goal is to try for 1 kilometre. Once that’s done, I’ll try for 1 kilometre without resting. Once that’s completed, I will work on improving my time.

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By Kim Siever

Kim Siever is an independent journalist based in Lethbridge, Alberta. He writes daily news stories, focusing on municipal, provincial, and federal politics, specializing in investigative journalism and critical analysis from a leftist political lens. He also writes regular editorials on general politics and social issues.

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