Workout, Day 4

I added 100 metres to my time this morning:
1. Front crawl : 200 metres
2. Breast stroke: 200 metres
I am going to try for 500 metres next week.
My longer-term goal is to try for 1 kilometre. Once that’s done, I’ll try for 1 kilometre without resting. Once that’s completed, I will work on improving my time.

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By Kim Siever

Kim Siever is an independent journalist based in Lethbridge, Alberta. He writes daily news stories, focusing on politics and labour.

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