Today was a pretty easy workout. On purpose though. One problem I have is that I kick poorly when I swim, so I tried focusing on kicking. For my kicking practises, I used a flutter board.
* 1 x 50 m front crawl
* 1 x 100m breaststroke
* 1 x 50 m kicking
* 1 x 100 m breaststroke
* 1 x 50 m front crawl
* 1 x 50 m kicking
* 1 x 100 breast stroke
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Workout, Day 28
